Fish are an excellent source of protein and Omega-3 fatty acids, which contribute to a healthy diet. The Ministry of Natural Resource’s Guide to Eating Ontario Fish offers information to help anglers select fish from Ontario lakes and rivers that are safe to eat, while minimizing exposure to toxins. The guide includes an interactive map to search for and view consumption advice for fish from over 2,700 lakes and rivers in the province, as well as quick guides for preparing a meal from your catch! Click the image below to learn more.
